Run a race like you never have before. Be a Running Buddy for one of the Girls on the Run 5K events. Partner with an incredible girl from one of our programs, then run a 5K with her: encouraging her, cheering her on and sharing in her excitement along the way!  You will recognize your buddy’s limits and support her to achieve her goals; you will be inspired and you will have the time of your life.

Running Buddy requirements and responsibilities:

• Be at least 16 years old (men and women are both encouraged to register)
• Model enthusiastic, supportive, fun and flexible* behaviors at all times.
• Donate the regular race registration fee. (non-refundable)
• Attend the pre-race Running Buddy practice at your program’s site and meet your buddy! Practices are typically held in the afternoons during regular business hours.
• Run, jog, or power walk the race with your Running Buddy!**
• Enjoy the post-run program and celebration, eat some delicious food and have fun!

 *Flexibility is critical for this position.  Working with so many kids means working with chaos and last minute changes!*

**If your Running Buddy does not show up on race day, we will try our best to match you up with another girl and we appreciate your patience and understanding in advance, as we manage last minute efforts.

If you cannot attend a pre-race Running Buddy practice at the program site,  you will be paired with and meet your Running Buddy girl when you check in on race day morning.

Your involvementwith our 5k Runs greatly benefits the hundreds of girls that we serve. 

THANK YOU!

Spring 2010 5K: TBD. Please check back or contact us for more information.

How to Apply:

The easiest way to apply is by filling out an application at www.gotrofmonroecounty.org. Applications can also be mailed, faxed or emailed to the following: